Having moved a couple emails into local folders I later deleted them in error
I was hoping to find the deleted mail in the backup folders and maybe restore them
You would either then need to do a full eM Client restore to get that Local Folder message back from a recent eM Client backup via “Menu / File / Restore”
Or you can do a Partial Restore from either an eM Client backup.zip file or from the hidden database folder if you don’t have backup.zip files as per my post in the following thread.
Also see the following eM Client support page on restoring a backup including restoring a partial backup “part way down the following page”.