Importing Emails and Contacts

Does anyone know how I can transfer emails and contacts from Microsoft Outlook 2007 on a windows 7 computer into Em Client on a windows 10 computer?

Thanks for your help.

Easiest way is to copy the MS Outlook pst file from the one computer to the other, then in eM Client go to Menu > File > Import > Outlook Personal Storage. You can selectively import whatever you want.

Thank you, all sorted.