How to backup ( = which files or folders ) EMC using external software ?

Could not find any FAQ that would have answer to this.
So my situation is  this : I would like to setup external software ( in my case MOZY.COM cloud backup client ) to do my daily cloud backup.  Which files or folders  to mark for backup to ensure i have all necessary files backed up in case of disaster ?

The backup from within eM Client is simply backing up the folder “%appdata%\eM Client”,  which is C:\Users\username\AppData\Roaming\eM Client.

I was using this in a script to automatically backup to a remote location.