eMail or adress transfer

I’ve a eMail-Programm hostet at; the name is e-mail.
How can i transfer the contacts?
What is the setup for the different server types, server name and port?
Can you send me some information. 'cause I can not found a manuel
for this programm?
 with regards

Hello Wolfgang,

You can transfer contacts through importing a .csv or a .vcf file into eM Client. The setup, server names and ports for your e-mail should be provided by your mail service provider, and are the basic information you need to setup your account.

Hope that helps.