synchronizing folder list failed with an error invalid URI the host na me could not be parsed

I keep getting the above error and I don’t know how to fix it or what to do.  I’m not that computer saavy so easy explanations are the best for me.  Thanks.

Hi Andrea, can you make a screenshot of this issue? When exactly does the error appear?
What mail service are you using and what version of eM Client are you currently using (Help > About)?

Thank you and sorry for the inconvenience,