Recover folder from backup

Is there a way to recover from a previous backup just a specific folder and not the entire database. 

Not directly because the database does not contain the individual folders you would see in eM Client.

What you can do is backup eM Client, then restore the previous version and export the folder you want to keep. Then restore the backup you just made and import the folder you exported.

Make any sense?

Ah, ok will try that thanks.

Did the trick thanks.