In Version 8, how can I import from version 7?

I upgraded from version 7 to version 8 and it did not pull in all my settings and folders from version 7.

The instructions from support say to import but in the import menu, you only allow import from version 6, skipping 7 completely???

When I tried to use the version 6 import with my version 7 data, it failed.

Restore does not work either, it will not accept the folder with the data I backed up from version 7 and
it keeps asking for a folder. Had to cancel the operation.

Whats going on with this? How do I fix it? I had around 50 subfolders and several separate accounts.
It will take hours and hours to enter all this manually, if I can even remember it all.