Hi I am getting repeetitive synchronization errors on em client please help me with it

Hi I am getting repetivie synchro errors each time i hit refresh key please help me with it.

Hi Rahul, what kind of errors, can you please make a screenshot of the error and post it here on the forum?
What version of eM Client are you currently using and what mail service are you using in eM Client?

Thank you,
Paul.